<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Gad About Gals</title>
	<atom:link href="http://gadaboutgals.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://gadaboutgals.wordpress.com</link>
	<description>Tips and stories about travel</description>
	<lastBuildDate>Wed, 23 Nov 2011 04:14:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='gadaboutgals.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Gad About Gals</title>
		<link>http://gadaboutgals.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://gadaboutgals.wordpress.com/osd.xml" title="Gad About Gals" />
	<atom:link rel='hub' href='http://gadaboutgals.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Wounded Warriors go Diving with American Diving</title>
		<link>http://gadaboutgals.wordpress.com/2011/11/22/wounded-warriors-go-diving-with-american-diving/</link>
		<comments>http://gadaboutgals.wordpress.com/2011/11/22/wounded-warriors-go-diving-with-american-diving/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 04:09:18 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[General Travel]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Air Warrior Courage Foundation]]></category>
		<category><![CDATA[American Diving]]></category>
		<category><![CDATA[Cpl Franklin Powell]]></category>
		<category><![CDATA[LCpl Tanner Ivie]]></category>
		<category><![CDATA[Tim O'Leary]]></category>
		<category><![CDATA[Wounded Warriors]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=490</guid>
		<description><![CDATA[American Diving sponsored a fund-raiser for Air Warrior Courage Foundation hosting LCpl Tanner Ivie and Cpl Franklin Powell on a multi-day adventure off South Padre Island exploring the sunken Texas Clipper. Our two star divers, LCpl Ivie and Cpl Powell &#8230; <a href="http://gadaboutgals.wordpress.com/2011/11/22/wounded-warriors-go-diving-with-american-diving/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=490&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:center; display: block;"><a href="http://gadaboutgals.wordpress.com/2011/11/22/wounded-warriors-go-diving-with-american-diving/"><img src="http://img.youtube.com/vi/UuZYLrDsSx4/2.jpg" alt="" /></a></span><br />
<a href="http://www.divesouthpadre.com/" target="_blank">American Diving</a> sponsored a fund-raiser for <a href="http://www.airwarriorcourage.org/" target="_blank">Air Warrior Courage Foundation</a> hosting LCpl Tanner Ivie and Cpl Franklin Powell on a multi-day adventure off South Padre Island exploring the sunken Texas Clipper. Our two star divers, LCpl Ivie and Cpl Powell lost legs in Afghanistan. But, that didn’t slow them down. They set personal best depth records during their underwater expedition.</p>
<p>The mission of the <a href="http://www.woundedwarriorproject.org/" target="_blank">Wounded Warrior Project</a>, founded in 2002, is to “honor and empower wounded warriors” upon their return from the battlefield.</p>
<p>WWP’s purpose is threefold:</p>
<ul>
<li>To raise awareness and enlist the public’s aid for the needs of injured service members.</li>
<li>To help injured service members aid and assist each other.</li>
<li>To provide unique, direct programs and services to meet the needs of injured service members</li>
</ul>
<p>Please visit the <a href="http://www.woundedwarriorproject.org/" target="_blank">Wounded Warrior Project</a> website for additional information and ways you can assist our men and women coming home.</p>
<p>Fab Placez wishes to thank Tim and Diane O’Leary for their continued support of the Wounded Warrior Project and for inviting Fab Placez to join Dive Week.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/490/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/490/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/490/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/490/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/490/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/490/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/490/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/490/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/490/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/490/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/490/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/490/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/490/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/490/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=490&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2011/11/22/wounded-warriors-go-diving-with-american-diving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>
	</item>
		<item>
		<title>NYC Dining Secrets: Stone Street with Kathy Biehl</title>
		<link>http://gadaboutgals.wordpress.com/2011/06/15/nyc-dining-secrets-stone-street-with-kathy-biehl/</link>
		<comments>http://gadaboutgals.wordpress.com/2011/06/15/nyc-dining-secrets-stone-street-with-kathy-biehl/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 03:21:06 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Walk NYC]]></category>
		<category><![CDATA[Delmonicos]]></category>
		<category><![CDATA[Eric Bedoucha]]></category>
		<category><![CDATA[Financier Patisserie]]></category>
		<category><![CDATA[Kathy Biehl]]></category>
		<category><![CDATA[Manhattan Financial District]]></category>
		<category><![CDATA[Stone Street]]></category>
		<category><![CDATA[Stone Street Tavern]]></category>
		<category><![CDATA[Ulysses]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=482</guid>
		<description><![CDATA[&#160; Stone Street is believed to be the first paved street in New York City. This narrow, cobblestoned pedestrian street dates back to the original Dutch colonists. Originally called Hoogh (High) Street, it was re-named Duke Street in the 1700s &#8230; <a href="http://gadaboutgals.wordpress.com/2011/06/15/nyc-dining-secrets-stone-street-with-kathy-biehl/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=482&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Stone Street is believed to be the first paved street in New York City.</p>
<div id="attachment_484" class="wp-caption alignleft" style="width: 122px"><a href="http://gadaboutgals.files.wordpress.com/2011/06/fin-alley.jpg"><img class="size-thumbnail wp-image-484" title="Fin-alley" src="http://gadaboutgals.files.wordpress.com/2011/06/fin-alley.jpg?w=112&#038;h=150" alt="" width="112" height="150" /></a><p class="wp-caption-text">Stone Street patrons enjoy dining al fresco</p></div>
<p>This narrow, cobblestoned pedestrian street dates back to the original Dutch colonists. Originally called Hoogh (High) Street, it was re-named Duke Street in the 1700s and then, Stone Street.  The area fell into disrepair, but a revitalization effort sparked in the mid-1990s has restored this little alley to a pleasant oasis amid the bustle of the surrounding city canyons.</p>
<p>Lined with chic restaurants and taverns, from April to October the entire street is filled with tables for outdoor dining. Choose from Japanese, Mexican, Scandinavian and other cuisines. Or, opt for the neighborhood appeal of the cozy Stone Street Tavern at 52 Stone Street. Great pub food and a friendly staff.</p>
<div id="v-ncocSbyV-1" class="video-player" style="width:500px;height:332px">
<embed id="v-ncocSbyV-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=ncocSbyV&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="500" height="332" title="NYC Dining Secrets: Stone Street with Kathy Biehl" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div>
<p>The Financier Patisserie is a great place to grab a sandwich or an interesting salad like La Mexicaine with arugula, grilled shrimp, roasted corn and black bean relish. Chef Eric Bedoucha takes great pride in his éclairs. You can buy some of the Financier Patisserie’s own brand of cookies or packaged preserves in flavors like apricot &amp; wild cherry.</p>
<p>As you explore Manhattan’s financial district, be sure to forgo noshing so you can totally enjoy the ambience and cuisine of Stone Street.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/482/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=482&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" /><div><a href="http://gadaboutgals.wordpress.com/2011/06/15/nyc-dining-secrets-stone-street-with-kathy-biehl/"><img alt="NYC Dining Secrets: Stone Street with Kathy Biehl" src="http://videos.videopress.com/ncocSbyV/suzy-guides-final_compressed_std.original.jpg" width="160" height="120" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2011/06/15/nyc-dining-secrets-stone-street-with-kathy-biehl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://videos.videopress.com/ncocSbyV/suzy-guides-final_compressed_dvd.mp4" length="47135744" type="video/mp4" />

		<media:thumbnail url="http://gadaboutgals.files.wordpress.com/2011/06/fin-alley.jpg?w=112" />
		<media:content url="http://gadaboutgals.files.wordpress.com/2011/06/fin-alley.jpg?w=112" medium="image">
			<media:title type="html">Fin-alley</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:group>
			<media:content url="http://videos.videopress.com/ncocSbyV/suzy-guides-final_compressed_dvd.mp4" fileSize="47135744" type="video/mp4" medium="video" bitrate="1528" isDefault="true" duration="241" width="640" height="426" />

			<media:content url="http://videos.videopress.com/ncocSbyV/suzy-guides-final_compressed_std.mp4" fileSize="24555008" type="video/mp4" medium="video" bitrate="796" isDefault="false" duration="241" width="400" height="266" />

			<media:content url="http://videos.videopress.com/ncocSbyV/suzy-guides-final_compressed_fmt1.ogv" fileSize="24555008" type="video/ogg" medium="video" bitrate="796" isDefault="false" duration="241" width="400" height="266" />

			<media:rating scheme="urn:mpaa">g</media:rating>
			<media:title type="plain">NYC Dining Secrets: Stone Street with Kathy Biehl</media:title>
			<media:thumbnail url="http://videos.videopress.com/ncocSbyV/suzy-guides-final_compressed_std.original.jpg" width="256" height="170" />
			<media:player url="http://s0.videopress.com/player.swf?v=1.03&#038;guid=ncocSbyV&#038;isDynamicSeeking=true" width="400" height="266" />
		</media:group>
	</item>
		<item>
		<title>Copenhagen&#8217;s &#8216;Little Paris&#8217;</title>
		<link>http://gadaboutgals.wordpress.com/2011/02/22/copenhagens-little-paris/</link>
		<comments>http://gadaboutgals.wordpress.com/2011/02/22/copenhagens-little-paris/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 03:10:32 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Travel Tips]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=471</guid>
		<description><![CDATA[Gail Bailey is our guest blogger. Gail calls New York City home. However, she is currently on a discovery mission to find wonderful, secret places in Europe. One of her latest &#8220;finds&#8221; is the gourmet street Værnedamsvej. She shares with &#8230; <a href="http://gadaboutgals.wordpress.com/2011/02/22/copenhagens-little-paris/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=471&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Gail Bailey is our guest blogger. Gail calls New York City home. However, she is currently on a discovery mission to find wonderful, secret places in Europe. One of her latest &#8220;finds&#8221; is the gourmet street Værnedamsvej. She shares with us why we must not miss Little Paris on our next trip into Copenhagen.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>One of Copenhagen’s sweetest gems is the tiny street, Værnedamsvej, or better known as ‘Little Paris’. Bordering the neighborhoods of Vesterbro and Frederiksberg, it is lined with charming gourmet specialty shops and restaurants that have the look and feel of a bygone era. Head here to experience the <em>joie de vivre </em>that the Danes are so famous for.</p>
<p>These are some places you simply shouldn’t miss.</p>
<ul>
<li><a href="http://www.lagkagehuset.dk/"><strong>Lagkagehuset Bakery</strong></a>, Værnedamsvej 1</li>
</ul>
<p>One of the best bakeries in the city. Besides traditional Danish rye bread, Copenhageners come here for the amazing desserts. Most popular are the layered strawberry cream tarts, the <em>kartoffelkage</em> (potato cake filled with cream and covered in marzipan) and, of course, the variety of danishes. Take a number when you walk in.  If there is room, enjoy your desert at the window bar.</p>
<div id="attachment_472" class="wp-caption aligncenter" style="width: 160px"><a href="http://gadaboutgals.files.wordpress.com/2011/02/lag_cph_1-0022.jpg"><img class="size-thumbnail wp-image-472 " title="Lagkagehuset Bakery" src="http://gadaboutgals.files.wordpress.com/2011/02/lag_cph_1-0022.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><p class="wp-caption-text">Lagkagehuset Bakery</p></div>
<ul>
<li><a href="http://www.legourmand.dk/"><strong>Le Gourmand</strong></a><strong>, </strong>Værnedamsvej 3A</li>
</ul>
<p>Without exception, every morsel in this petite deli hails from France. The owner takes great pride in his personal relationships with small French producers. He’ll tell you exactly where your chosen delicacy comes from and how it is prepared. The day I went in I sampled a mouth-watering duck <em>rillettes</em> (slowly cooked to the consistency of <em>pâté) and a chunk of hazelnut sausage. </em>Perfect place to stock a picnic basket or takeaway a pre-prepared gourmet meal.</p>
<ul>
<li><a href="http://www.summerbird.dk/"><strong>Summerbird Chokolaterie</strong></a><strong>, </strong>Værnedamsvej 9</li>
</ul>
<p>This chocolate boutique is famous for its <em>flødeboller (translation: snowball). Instead of the ice cold variety, this Danish snowball is covered in chocolate filled with a white creamy filling. Inside you can find a surprise such as apple compote and at the bottom, a nutty base. Simply divine! All of Summerbird’s chocolates are 100% Danish and handmade on the island of Fyn.</em></p>
<ul>
<li><a href="http://www.cofoco.dk/"><strong>Les Trois Cochon</strong></a>, Værnedamsvej 10</li>
</ul>
<p>Excellent and inexpensive French food is a rare combination. Les Trois Cochon dishes out a three-course meal for under $50. It has a fixed menu that changes seasonally: think of your favorite French dish (but with a Scandinavian twist). Intimacy is also up for serving. Diners share long oak candle lit tables, which creates a dinner party atmosphere. Book ahead!</p>
<p>There is a lot to sample on this small street, so come with an empty stomach.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/471/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/471/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/471/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/471/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/471/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/471/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/471/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/471/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=471&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2011/02/22/copenhagens-little-paris/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:content url="http://gadaboutgals.files.wordpress.com/2011/02/lag_cph_1-0022.jpg?w=150" medium="image">
			<media:title type="html">Lagkagehuset Bakery</media:title>
		</media:content>
	</item>
		<item>
		<title>Cabo San Lucas Adventure</title>
		<link>http://gadaboutgals.wordpress.com/2011/01/26/cabo-san-lucas-adventure/</link>
		<comments>http://gadaboutgals.wordpress.com/2011/01/26/cabo-san-lucas-adventure/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 01:57:25 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Fab Placez]]></category>
		<category><![CDATA[big game fishing]]></category>
		<category><![CDATA[Cabo San Lucas]]></category>
		<category><![CDATA[parasailing]]></category>
		<category><![CDATA[snorkling]]></category>
		<category><![CDATA[ultra-light flying]]></category>
		<category><![CDATA[wave runner]]></category>
		<category><![CDATA[Wild Canyon zip line]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=460</guid>
		<description><![CDATA[There&#8217;s nothing like an adrenaline rush and where better to make your heart beat faster than Cabo San Lucas! Zip-line with Wild Canyon Adventures, parasail with Natalia Sports Adventure, fish with Pochos Charters or fly like a bird in an &#8230; <a href="http://gadaboutgals.wordpress.com/2011/01/26/cabo-san-lucas-adventure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=460&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s nothing like an adrenaline rush and where better to make your  heart beat faster than Cabo San Lucas! Zip-line with<a title="Wild Canyon Adventures" href="http://www.wildcanyon.com.mx"> Wild Canyon  Adventures</a>, parasail with Natalia Sports Adventure, fish with <a title="Pochos Charters" href="http://www.pochos.com">Pochos  Charters</a> or fly like a bird in an ultra-light with <a title="Cabo Sky Tours" href="http://www.caboskytours.com">Cabo Sky Tours</a>. But,  don&#8217;t forget to take time to watch the sun rise over the Sea of Cortez.</p>
<div id="v-0KxhyFJJ-1" class="video-player" style="width:500px;height:280px">
<embed id="v-0KxhyFJJ-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=0KxhyFJJ&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="500" height="280" title="Cabo San Lucas" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/460/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/460/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/460/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=460&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" /><div><a href="http://gadaboutgals.wordpress.com/2011/01/26/cabo-san-lucas-adventure/"><img alt="Cabo San Lucas" src="http://videos.videopress.com/0KxhyFJJ/cabo-san-lucas_std.original.jpg" width="160" height="120" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2011/01/26/cabo-san-lucas-adventure/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<enclosure url="http://videos.videopress.com/0KxhyFJJ/cabo-san-lucas_dvd.mp4" length="8801280" type="video/mp4" />

		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:group>
			<media:content url="http://videos.videopress.com/0KxhyFJJ/cabo-san-lucas_dvd.mp4" fileSize="8801280" type="video/mp4" medium="video" bitrate="1528" isDefault="true" duration="45" width="640" height="360" />

			<media:content url="http://videos.videopress.com/0KxhyFJJ/cabo-san-lucas_std.mp4" fileSize="4584960" type="video/mp4" medium="video" bitrate="796" isDefault="false" duration="45" width="400" height="224" />

			<media:content url="http://videos.videopress.com/0KxhyFJJ/cabo-san-lucas_fmt1.ogv" fileSize="4584960" type="video/ogg" medium="video" bitrate="796" isDefault="false" duration="45" width="400" height="224" />

			<media:rating scheme="urn:mpaa">g</media:rating>
			<media:title type="plain">Cabo San Lucas</media:title>
			<media:thumbnail url="http://videos.videopress.com/0KxhyFJJ/cabo-san-lucas_std.original.jpg" width="256" height="144" />
			<media:player url="http://s0.videopress.com/player.swf?v=1.03&#038;guid=0KxhyFJJ&#038;isDynamicSeeking=true" width="400" height="225" />
		</media:group>
	</item>
		<item>
		<title>Hame Castle &#8211; Hameenlinna, Finland</title>
		<link>http://gadaboutgals.wordpress.com/2011/01/13/hame-castle-hameenlinna-finland/</link>
		<comments>http://gadaboutgals.wordpress.com/2011/01/13/hame-castle-hameenlinna-finland/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 20:54:04 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[General Travel]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=455</guid>
		<description><![CDATA[An easy one-hour drive from Helsinki is the oldest inland town in Finland&#8230;Hameenlinna. In 1260, the Swedes built Hame Castle as a protective fortress against Russia. The most distinctive feature of the castle are the two red-bricked towers that rise &#8230; <a href="http://gadaboutgals.wordpress.com/2011/01/13/hame-castle-hameenlinna-finland/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=455&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>An easy one-hour drive from Helsinki is the oldest inland town in Finland&#8230;Hameenlinna. In 1260, the Swedes built Hame Castle as a protective fortress against Russia. The most distinctive feature of the castle are the two red-bricked towers that rise above a beautiful lake. Inside the fortress walls are dining halls, bed chambers and military watch stations. Originally, the structure was located on an island, but the waters receded leaving the castle vulnerable to attack. So, it was back to the drawing board for the construction of more protective walls.</p>
<div id="v-tb9C25Iu-1" class="video-player" style="width:500px;height:280px">
<embed id="v-tb9C25Iu-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=tb9C25Iu&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="500" height="280" title="Hame Castle" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div>
<p>Despite the protection, Russia conquered Finland in 1809. The castle was converted into a jail and remained such until the 1980&#8242;s when the last prisoners were released. The structure was renovated and opened to the public in 1991.</p>
<p>While you&#8217;re in the area: Close to Hame Castle is an artillery museum, Tykistomuseo. There are several buildings displaying WWII military vehicles and weapons. The information about Finland&#8217;s participation in the war is well presented and well worth the 6 Euro price of admission.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/455/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/455/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/455/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/455/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/455/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/455/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/455/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/455/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/455/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/455/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/455/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/455/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/455/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/455/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=455&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" /><div><a href="http://gadaboutgals.wordpress.com/2011/01/13/hame-castle-hameenlinna-finland/"><img alt="Hame Castle" src="http://videos.videopress.com/tb9C25Iu/medium_std.original.jpg" width="160" height="120" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2011/01/13/hame-castle-hameenlinna-finland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://videos.videopress.com/tb9C25Iu/medium_dvd.mp4" length="13299712" type="video/mp4" />

		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:group>
			<media:content url="http://videos.videopress.com/tb9C25Iu/medium_dvd.mp4" fileSize="13299712" type="video/mp4" medium="video" bitrate="1528" isDefault="true" duration="68" width="640" height="360" />

			<media:content url="http://videos.videopress.com/tb9C25Iu/medium_std.mp4" fileSize="6928384" type="video/mp4" medium="video" bitrate="796" isDefault="false" duration="68" width="400" height="224" />

			<media:content url="http://videos.videopress.com/tb9C25Iu/medium_fmt1.ogv" fileSize="6928384" type="video/ogg" medium="video" bitrate="796" isDefault="false" duration="68" width="400" height="224" />

			<media:rating scheme="urn:mpaa">g</media:rating>
			<media:title type="plain">Hame Castle</media:title>
			<media:thumbnail url="http://videos.videopress.com/tb9C25Iu/medium_std.original.jpg" width="256" height="144" />
			<media:player url="http://s0.videopress.com/player.swf?v=1.03&#038;guid=tb9C25Iu&#038;isDynamicSeeking=true" width="400" height="225" />
		</media:group>
	</item>
		<item>
		<title>2010 in review</title>
		<link>http://gadaboutgals.wordpress.com/2011/01/05/2010-in-review/</link>
		<comments>http://gadaboutgals.wordpress.com/2011/01/05/2010-in-review/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 17:44:09 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=453</guid>
		<description><![CDATA[The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here&#8217;s a high level summary of its overall blog health: The Blog-Health-o-Meter™ reads Fresher than ever. Crunchy numbers A Boeing 747-400 passenger jet can hold &#8230; <a href="http://gadaboutgals.wordpress.com/2011/01/05/2010-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=453&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here&#8217;s a high level summary of its overall blog health:</p>
<p><img style="border:1px solid #ddd;background:#f5f5f5;padding:20px;" src="http://s0.wp.com/i/annual-recap/meter-healthy3.gif" alt="Healthy blog!" width="250" height="183" /></p>
<p>The <em>Blog-Health-o-Meter™</em> reads Fresher than ever.</p>
<h2>Crunchy numbers</h2>
<p><a href="http://gadaboutgals.files.wordpress.com/2009/08/img_13851.jpg"><img style="max-height:230px;float:right;border:1px solid #ddd;background:#fff;margin:0 0 1em 1em;padding:6px;" src="http://gadaboutgals.files.wordpress.com/2009/08/img_13851.jpg?w=288" alt="Featured image" /></a></p>
<p>A Boeing 747-400 passenger jet can hold 416 passengers.  This blog was viewed about <strong>5,100</strong> times in 2010.  That&#8217;s about 12 full 747s.</p>
<p>&nbsp;</p>
<p>In 2010, there were <strong>20</strong> new posts, growing the total archive of this blog to 41 posts. There were <strong>257</strong> pictures uploaded, taking up a total of 5gb. That&#8217;s about 5 pictures per week.</p>
<p>The busiest day of the year was June 29th with <strong>45</strong> views. The most popular post that day was <a style="color:#08c;" href="http://gadaboutgals.wordpress.com/2010/06/27/interesting-places-around-london/">Interesting Places Around London</a>.</p>
<h2>Where did they come from?</h2>
<p>The top referring sites in 2010 were <strong>facebook.com</strong>, <strong>mail.live.com</strong>, <strong>obama-scandal-exposed.co.cc</strong>, <strong>android-vs-ipad.co.cc</strong>, and <strong>mail.yahoo.com</strong>.</p>
<p>Some visitors came searching, mostly for <strong>olympic stadium london</strong>, <strong>london 2012 olympic stadium</strong>, <strong>2012 olympics</strong>, <strong>london olympic stadium</strong>, and <strong>london 2012</strong>.</p>
<h2>Attractions in 2010</h2>
<p>These are the posts and pages that got the most views in 2010.</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">1</div>
<p><a style="margin-right:10px;" href="http://gadaboutgals.wordpress.com/2010/06/27/interesting-places-around-london/">Interesting Places Around London</a> <span style="color:#999;font-size:8pt;">June 2010</span></p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">2</div>
<p><a style="margin-right:10px;" href="http://gadaboutgals.wordpress.com/2009/08/11/london-2012-olympics-goes-green-sustainability-at-the-right-time/">London 2012 Olympics Goes Green: Sustainability at the Right Time</a> <span style="color:#999;font-size:8pt;">August 2009</span><br />
5 comments</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">3</div>
<p><a style="margin-right:10px;" href="http://gadaboutgals.wordpress.com/2009/11/27/yippie-yi-yay-joe-gishs-old-west-museum/">Yippie-Yi-Yay, Joe Gish&#8217;s Old West Museum</a> <span style="color:#999;font-size:8pt;">November 2009</span><br />
3 comments</p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">4</div>
<p><a style="margin-right:10px;" href="http://gadaboutgals.wordpress.com/2009/06/27/new-york-city%e2%80%99s-pridefest-birth-of-modern-gay-rights-movement/">New York City’s PRIDEfest: Birth of Modern Gay Rights Movement</a> <span style="color:#999;font-size:8pt;">June 2009</span></p>
<div style="clear:left;float:left;font-size:24pt;line-height:1em;margin:-5px 10px 20px 0;">5</div>
<p><a style="margin-right:10px;" href="http://gadaboutgals.wordpress.com/2009/06/14/a-well-kept-nyc-restaurant-secret-sanur-restaurant-indonesia-and-malaysia-food/">A Well Kept NYC Restaurant Secret:  Sanur Restaurant &#8211; Indonesia and Malaysia Food</a> <span style="color:#999;font-size:8pt;">June 2009</span><br />
5 comments</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/453/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/453/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/453/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=453&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2011/01/05/2010-in-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:content url="http://s0.wp.com/i/annual-recap/meter-healthy3.gif" medium="image">
			<media:title type="html">Healthy blog!</media:title>
		</media:content>

		<media:content url="http://gadaboutgals.files.wordpress.com/2009/08/img_13851.jpg?w=288" medium="image">
			<media:title type="html">Featured image</media:title>
		</media:content>
	</item>
		<item>
		<title>Elle&#8217;s Grand Adventure &#8211; the mature woman&#8217;s travel guide</title>
		<link>http://gadaboutgals.wordpress.com/2010/11/05/elles-grand-adventure-the-mature-womans-travel-guide/</link>
		<comments>http://gadaboutgals.wordpress.com/2010/11/05/elles-grand-adventure-the-mature-womans-travel-guide/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 20:17:39 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[Elle's Grand Adventure]]></category>
		<category><![CDATA[female travel]]></category>
		<category><![CDATA[graphic novel travel guide]]></category>
		<category><![CDATA[travel issues for women]]></category>
		<category><![CDATA[travel tips for mature women]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=446</guid>
		<description><![CDATA[Have you ever felt unsure of yourself? Ever shied away from tackling a project just because you didn&#8217;t know how? Meet Elle! Heroine of Elle&#8217;s Grand Adventure. Elle is 63, recently widowed and taking a hard look at her life. &#8230; <a href="http://gadaboutgals.wordpress.com/2010/11/05/elles-grand-adventure-the-mature-womans-travel-guide/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=446&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt unsure of yourself? Ever shied away from tackling a project just because you didn&#8217;t know how?</p>
<p>Meet Elle! Heroine of <em>Elle&#8217;s Grand Adventure</em>.</p>
<div id="attachment_448" class="wp-caption aligncenter" style="width: 114px"><a href="http://gadaboutgals.files.wordpress.com/2010/11/9781450707497-main1.jpg"><img class="size-thumbnail wp-image-448" title="Elle's Grand Adventure" src="http://gadaboutgals.files.wordpress.com/2010/11/9781450707497-main1.jpg?w=104&#038;h=150" alt="" width="104" height="150" /></a><p class="wp-caption-text">Cover of Elle&#039;s Grand Adventure</p></div>
<p>Elle is 63, recently widowed and taking a hard look at her life. She sits in front of the Travel Channel and dreams of being a participant instead of a spectator in all those adventures.  But, Elle doesn&#8217;t know where to begin. Her best friend, Mary Ann, scolds her for having such outrageous travel ideas: &#8220;There are terrorists out there!&#8221;</p>
<p>Frustrated, Elle gives up&#8230;until Sheila, her biker-chick alter-ego, materializes on the scene. Tattoos blazing, cigarette smoking, beer guzzling Sheila steps in to help Elle satisfy her life long travel dreams.</p>
<div id="attachment_450" class="wp-caption alignnone" style="width: 108px"><a href="http://gadaboutgals.files.wordpress.com/2010/11/elle-meets-sheila.jpg"><img class="size-thumbnail wp-image-450" title="Elle meets Sheila" src="http://gadaboutgals.files.wordpress.com/2010/11/elle-meets-sheila.jpg?w=98&#038;h=150" alt="" width="98" height="150" /></a><p class="wp-caption-text">Elle Meets Sheila</p></div>
<p>Elle&#8217;s begining:</p>
<p>Elle came to life in the early 2000&#8242;s when I was flying one of those numbingly long flights to Asia. I began watching people struggle with every aspect of  travel from  security to luggage to passports. Elle&#8217;s story was born. People, mature women specifically, have flight  issues. Impossibly heavy luggage. The maze of passport application.  Clothing&#8230;always an issue.<br />
Because there is nothing that tells a story better than pictures, I opted for a graphic novel format instead of the printed word. I contacted a friend of mine, John Palamidy, cartoonist extraordinaire. He immediately liked Elle and agreed to transform my words into pictures.  Once accomplished, we called upon Linda Stiefler, talented graphic artist, to make Elle the colorful character we all envisioned.</p>
<p>So, if you or someone you know wants to travel, but is a bit confused by all the travel mumbo-jumbo, here&#8217;s the perfect gift. When she turns that last page of Elle&#8217;s story, you won&#8217;t be able to keep her home.</p>
<p>For a mere $10.95, here&#8217;s a solution to at least some of your holiday shopping needs.</p>
<p>Click <a title="Elle's Grand Adventure" href="http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&amp;field-keywords=Elle%27s+Grand+Adventure&amp;x=0&amp;y=0" target="_self">here</a> to purchase your copy from Amazon.com.  Happy traveling!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/446/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=446&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2010/11/05/elles-grand-adventure-the-mature-womans-travel-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:content url="http://gadaboutgals.files.wordpress.com/2010/11/9781450707497-main1.jpg?w=104" medium="image">
			<media:title type="html">Elle's Grand Adventure</media:title>
		</media:content>

		<media:content url="http://gadaboutgals.files.wordpress.com/2010/11/elle-meets-sheila.jpg?w=98" medium="image">
			<media:title type="html">Elle meets Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Chelsea&#8217;s Physic Garden</title>
		<link>http://gadaboutgals.wordpress.com/2010/11/04/chelseas-physic-garden/</link>
		<comments>http://gadaboutgals.wordpress.com/2010/11/04/chelseas-physic-garden/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 01:08:17 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Walk London]]></category>
		<category><![CDATA[Charles Cheyne]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Hans Sloane]]></category>
		<category><![CDATA[Physic Garden]]></category>
		<category><![CDATA[Society of Apothecaries]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=441</guid>
		<description><![CDATA[Why is everyone flocking to Chelsea&#8217;s Physic Garden? Might be to get up close and personal with Bella Donna, the poisonous berry that &#8220;ladies of the evening&#8221; would put a little of the juice in their eyes to dilate their &#8230; <a href="http://gadaboutgals.wordpress.com/2010/11/04/chelseas-physic-garden/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=441&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Why is everyone flocking to Chelsea&#8217;s Physic Garden? Might be to get up close and personal with <em>Bella Donna</em>, the poisonous berry that &#8220;ladies of the evening&#8221; would put a little of the juice in their eyes to dilate their pupils and make them more attractive. Or, maybe to sit <em>al fresco</em> at the <strong>Tangerine Dream Cafe</strong> to enjoy a delightful range of fresh, homemade food and the best afternoon tea in London.</p>
<div id="v-mkVDSM6w-1" class="video-player" style="width:500px;height:280px">
<embed id="v-mkVDSM6w-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=mkVDSM6w&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="500" height="280" title="Chelsea Physics Garden" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div>
<p>Whatever the reason, the Physic Garden is the second oldest botanical garden in England. Oxford&#8217;s plantings slightly predate Chelsea.</p>
<p>Philanthropist Hans Sloane bought four acres of land near the River Thames from Charles Cheyne. In 1673, he leased this land to the Society of Apothecaries for £5 a year in perpetuity. The garden was established for the study and cultivation of medicinal plants.</p>
<p>Under Philip Miller’s direction, the Chelsea Physic Garden became world famous and, besides preserving plants from around the world, initiated the seed exchange program to other nations and organizations. For example, cottonseed, sent to the colonies, was the beginning of the American cotton industry.</p>
<p>School children enjoy field trips to discover pond life while adults enjoy finding a favorite plant variety.</p>
<p>Open from April – October, Wednesdays-Sundays from 12-6 p.m. Admission is £8 for adults.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/441/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=441&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" /><div><a href="http://gadaboutgals.wordpress.com/2010/11/04/chelseas-physic-garden/"><img alt="Chelsea Physics Garden" src="http://videos.videopress.com/mkVDSM6w/physics-garden-full-hd_std.original.jpg" width="160" height="120" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2010/11/04/chelseas-physic-garden/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	<enclosure url="http://videos.videopress.com/mkVDSM6w/physics-garden-full-hd_hd.mp4" length="127411200" type="video/mp4" />

		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:group>
			<media:content url="http://videos.videopress.com/mkVDSM6w/physics-garden-full-hd_hd.mp4" fileSize="127411200" type="video/mp4" medium="video" bitrate="3160" isDefault="true" duration="315" width="1280" height="720" />

			<media:content url="http://videos.videopress.com/mkVDSM6w/physics-garden-full-hd_dvd.mp4" fileSize="61608960" type="video/mp4" medium="video" bitrate="1528" isDefault="false" duration="315" width="640" height="360" />

			<media:content url="http://videos.videopress.com/mkVDSM6w/physics-garden-full-hd_std.mp4" fileSize="32094720" type="video/mp4" medium="video" bitrate="796" isDefault="false" duration="315" width="400" height="224" />

			<media:content url="http://videos.videopress.com/mkVDSM6w/physics-garden-full-hd_fmt1.ogv" fileSize="32094720" type="video/ogg" medium="video" bitrate="796" isDefault="false" duration="315" width="400" height="224" />

			<media:rating scheme="urn:mpaa">g</media:rating>
			<media:title type="plain">Chelsea Physics Garden</media:title>
			<media:thumbnail url="http://videos.videopress.com/mkVDSM6w/physics-garden-full-hd_std.original.jpg" width="256" height="144" />
			<media:player url="http://s0.videopress.com/player.swf?v=1.03&#038;guid=mkVDSM6w&#038;isDynamicSeeking=true" width="400" height="225" />
		</media:group>
	</item>
		<item>
		<title>Hampton Court &#8211; day tripping from London</title>
		<link>http://gadaboutgals.wordpress.com/2010/10/27/hampton-court-day-tripping-from-london/</link>
		<comments>http://gadaboutgals.wordpress.com/2010/10/27/hampton-court-day-tripping-from-london/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 20:05:37 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Walk London]]></category>
		<category><![CDATA[Ann Boleyn's gate]]></category>
		<category><![CDATA[Cardinal Wolsey]]></category>
		<category><![CDATA[Hampton Court]]></category>
		<category><![CDATA[Henry VIII]]></category>
		<category><![CDATA[Sir Christopher Wren]]></category>
		<category><![CDATA[Tudor and Baroque architectural style]]></category>
		<category><![CDATA[William and Mary]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=438</guid>
		<description><![CDATA[Hampton Court, the residence of British royalty since the 16th century.  Watch as David Ingham and Annie Coburn, co-authors of Walk London, walk you through this magnificent palace just 12 miles outside of the center of London. David explains the &#8230; <a href="http://gadaboutgals.wordpress.com/2010/10/27/hampton-court-day-tripping-from-london/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=438&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hampton Court, the residence of British royalty since the 16th century.  Watch as David Ingham and Annie Coburn, co-authors of Walk London, walk you through this magnificent palace just 12 miles outside of the center of London.</p>
<p>David explains the architecture, the history and why this is such an important part of English culture.</p>
<div id="v-zGCjGzUu-1" class="video-player" style="width:500px;height:280px">
<embed id="v-zGCjGzUu-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=zGCjGzUu&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="500" height="280" title="Hampton Court with David Ingham and Annie Coburn" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div>
<p>Hampton Court has two contrasting architectural styles: Perpendicular Gothic and Renaissance style. Giovannie da Maiano&#8217;s relief busts of Roman emperors were set in the Tudor brickwork.</p>
<p>After Cardinal Wolsey fell out of favor with Henry VIII, the king began an expansion of Hampton because he had a court that exceeded 1,000 people. He quadrupled the kitchens and demanded day/night construction on the Great Hall which has one of the most impressive carved hammer-beam roofs in existence.</p>
<p>In 1689, when French King Louis XIV moved his court to Versailles, royalty everywhere attempted to meet the standard of this opulent residence. Hampton Court was no exception. William and Mary commenced a huge building project. Sir Christopher Wren was commissioned to redesign the palace &#8211; out with the Tudor and in with the Baroque.</p>
<p>The two King George&#8217;s (I and II) were the last royal sovereigns to reside at Hampton Court. Thanks to Queen Victoria, 1796, Henry VIII&#8217;s Great Hall was restored and the palace was opened to the public.</p>
<p>Info:    Open from March 28 &#8211; October 30</p>
<p>Time:  10:00 &#8211; 6:00 Monday &#8211; Sunday</p>
<p>Tickets:  About 15 GBP</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/438/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/438/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/438/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/438/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/438/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/438/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/438/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/438/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=438&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" /><div><a href="http://gadaboutgals.wordpress.com/2010/10/27/hampton-court-day-tripping-from-london/"><img alt="Hampton Court with David Ingham and Annie Coburn" src="http://videos.videopress.com/zGCjGzUu/hampton-court-full-hd_std.original.jpg" width="160" height="120" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2010/10/27/hampton-court-day-tripping-from-london/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<enclosure url="http://videos.videopress.com/zGCjGzUu/hampton-court-full-hd_hd.mp4" length="165836800" type="video/mp4" />

		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:group>
			<media:content url="http://videos.videopress.com/zGCjGzUu/hampton-court-full-hd_hd.mp4" fileSize="165836800" type="video/mp4" medium="video" bitrate="3160" isDefault="true" duration="410" width="1280" height="720" />

			<media:content url="http://videos.videopress.com/zGCjGzUu/hampton-court-full-hd_dvd.mp4" fileSize="80189440" type="video/mp4" medium="video" bitrate="1528" isDefault="false" duration="410" width="640" height="360" />

			<media:content url="http://videos.videopress.com/zGCjGzUu/hampton-court-full-hd_std.mp4" fileSize="41774080" type="video/mp4" medium="video" bitrate="796" isDefault="false" duration="410" width="400" height="224" />

			<media:rating scheme="urn:mpaa">g</media:rating>
			<media:title type="plain">Hampton Court with David Ingham and Annie Coburn</media:title>
			<media:description type="plain">In 1514, Hampton Court, originally built for Cardinal Wolsey, began it&#039;s transformation and entrance into British history and culture.</media:description>
			<media:thumbnail url="http://videos.videopress.com/zGCjGzUu/hampton-court-full-hd_std.original.jpg" width="256" height="144" />
			<media:player url="http://s0.videopress.com/player.swf?v=1.03&#038;guid=zGCjGzUu&#038;isDynamicSeeking=true" width="400" height="225" />
		</media:group>
	</item>
		<item>
		<title>How to Use the London Oyster Card to ride the Tube</title>
		<link>http://gadaboutgals.wordpress.com/2010/09/29/how-to-use-the-london-oyster-card-to-ride-the-tube/</link>
		<comments>http://gadaboutgals.wordpress.com/2010/09/29/how-to-use-the-london-oyster-card-to-ride-the-tube/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 00:45:10 +0000</pubDate>
		<dc:creator>anniecoburn</dc:creator>
				<category><![CDATA[Walk London]]></category>
		<category><![CDATA[handicap access on the Tube]]></category>
		<category><![CDATA[London Underground]]></category>
		<category><![CDATA[Oyster Card]]></category>
		<category><![CDATA[Oyster Card Hotline]]></category>
		<category><![CDATA[TFL]]></category>
		<category><![CDATA[The Tube]]></category>
		<category><![CDATA[Touchin and out]]></category>

		<guid isPermaLink="false">http://gadaboutgals.wordpress.com/?p=430</guid>
		<description><![CDATA[The London Underground, affectionately known as The Tube, is one of the longest (250 miles of track), oldest (started in mid-1850’s) and busiest (more than 1 billion passenger journeys in 2007) in the world.  Since 2000, Transport for London (TFL)  &#8230; <a href="http://gadaboutgals.wordpress.com/2010/09/29/how-to-use-the-london-oyster-card-to-ride-the-tube/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=430&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The London Underground, affectionately known as The Tube, is one of the <strong>longest </strong>(250 miles of track), <strong>oldest</strong> (started in mid-1850’s) and <strong>busiest</strong> (more than 1 billion passenger journeys in 2007) in the world.  Since 2000, Transport for London (TFL)  is responsible for London’s transport system.</p>
<p>With just a few simple instructions, you’ll be able to negotiate The Tube and quickly arrive at your favorite destinations.</p>
<p>Let’s get started.</p>
<div id="v-o3rAJ0Rc-1" class="video-player" style="width:500px;height:332px">
<embed id="v-o3rAJ0Rc-1-video" src="http://s0.videopress.com/player.swf?v=1.03&amp;guid=o3rAJ0Rc&amp;isDynamicSeeking=true" type="application/x-shockwave-flash" width="500" height="332" title="How to use the London Oyster Card to ride the Tube" wmode="direct" seamlesstabbing="true" allowfullscreen="true" allowscriptaccess="always" overstretch="true"></embed></div>
<p><strong>How to Purchase an Oyster Card:</strong></p>
<p>The Oyster Card is TFL’s smart-card. You can use it on buses, light rail as well as the Tube.</p>
<p>As a visitor, you can buy a card before you leave your home country from various overseas travel agents. Just check the TFL website at  <a title="TFL website" href="http://www.tfl.gov.uk/" target="_self">http://www.tfl.gov.uk/</a> Since the money you put on the card never expires, you can use it on your next visit.</p>
<p>If you don’t buy your Oyster Card prior to your arrival, it’s not a problem. You can purchase an Oyster Card from any of the ticket booths, kiosks or any of the 4,000 authorized agents around London.  Remember, there’s a £ 3 refundable charge for the card.  A 7 day travel card gives you unlimited travel while in London.</p>
<p><strong>How to Interpret the Map:</strong></p>
<p>Now that you’ve purchased your Oyster Card, let’s go somewhere. Small maps are free at any of the Tube stations. Be sure to pick up several and stash them in pockets, wallets and purses.  They come in handy.</p>
<p>Each line has a different color. For example, the Jubilee line is a gray color. The Circle Line is yellow.  The direction (east or west, north or south) is indicated by the name of the final stop.</p>
<p>There are large maps within the stations to help you locate the stop you want, the platform and the direction so you can get on the correct train.</p>
<p><strong>How to Touch in and out:</strong></p>
<p>Now that you have your Oyster Card and a map, the next thing we want to do is enter and leave the station. This is known as <em>touching in and out. </em>This is a snap.</p>
<p>Just place the Oyster card on the yellow pad or dot that is on the turnstile. Your card will be read electronically. The doors will open and allow you to pass through.</p>
<p>Note:  As long as you don’t exit a station, you can transfer from line to line without any additional charge.</p>
<p>If you have any problems with your Oyster Card just call the 24 hour <strong>Hotline at 0845-330-9876.</strong> Someone will be happy to assist you.</p>
<p><em>Enjoy your time in London and riding on the London Tube.</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/gadaboutgals.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/gadaboutgals.wordpress.com/430/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/gadaboutgals.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/gadaboutgals.wordpress.com/430/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/gadaboutgals.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/gadaboutgals.wordpress.com/430/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/gadaboutgals.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/gadaboutgals.wordpress.com/430/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/gadaboutgals.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/gadaboutgals.wordpress.com/430/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/gadaboutgals.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/gadaboutgals.wordpress.com/430/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/gadaboutgals.wordpress.com/430/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/gadaboutgals.wordpress.com/430/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gadaboutgals.wordpress.com&amp;blog=7712209&amp;post=430&amp;subd=gadaboutgals&amp;ref=&amp;feed=1" width="1" height="1" /><div><a href="http://gadaboutgals.wordpress.com/2010/09/29/how-to-use-the-london-oyster-card-to-ride-the-tube/"><img alt="How to use the London Oyster Card to ride the Tube" src="http://videos.videopress.com/o3rAJ0Rc/tfl-london-oyster-card_std.original.jpg" width="160" height="120" /></a></div>]]></content:encoded>
			<wfw:commentRss>http://gadaboutgals.wordpress.com/2010/09/29/how-to-use-the-london-oyster-card-to-ride-the-tube/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://videos.videopress.com/o3rAJ0Rc/tfl-london-oyster-card_dvd.mp4" length="74517504" type="video/mp4" />

		<media:content url="http://0.gravatar.com/avatar/0985c016cc87489606f7f1438701481c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">annie</media:title>
		</media:content>

		<media:group>
			<media:content url="http://videos.videopress.com/o3rAJ0Rc/tfl-london-oyster-card_dvd.mp4" fileSize="74517504" type="video/mp4" medium="video" bitrate="1528" isDefault="true" duration="381" width="640" height="426" />

			<media:content url="http://videos.videopress.com/o3rAJ0Rc/tfl-london-oyster-card_std.mp4" fileSize="38819328" type="video/mp4" medium="video" bitrate="796" isDefault="false" duration="381" width="400" height="266" />

			<media:content url="http://videos.videopress.com/o3rAJ0Rc/tfl-london-oyster-card_fmt1.ogv" fileSize="38819328" type="video/ogg" medium="video" bitrate="796" isDefault="false" duration="381" width="400" height="266" />

			<media:rating scheme="urn:mpaa">g</media:rating>
			<media:title type="plain">How to use the London Oyster Card to ride the Tube</media:title>
			<media:description type="plain">Easy steps using the London Oyster Card</media:description>
			<media:thumbnail url="http://videos.videopress.com/o3rAJ0Rc/tfl-london-oyster-card_std.original.jpg" width="256" height="170" />
			<media:player url="http://s0.videopress.com/player.swf?v=1.03&#038;guid=o3rAJ0Rc&#038;isDynamicSeeking=true" width="400" height="266" />
		</media:group>
	</item>
	</channel>
</rss>
